Be Creative in Plating and Serving

We All know how kids are enticed by anything visual especially colours. Apply that in meals. Have as much color variations as you can when serving them their foods. You may even go as far as creating art pieces with their fruits and veggies. Invite them to join you in making the most visually appealing meals. Fruits and vegetables are already vibrant ingredients. All you will need is some creativity in plating and functioning. Why not create a delicious, low-fat veggie dip that may entice them to eat their fruits and greens.

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